{"id":181221,"date":"2026-09-11T09:26:03","date_gmt":"2026-09-11T09:26:03","guid":{"rendered":"https:\/\/papillon-tanz.de\/classes\/"},"modified":"2026-09-16T10:46:22","modified_gmt":"2026-09-16T10:46:22","slug":"classes","status":"publish","type":"page","link":"https:\/\/papillon-tanz.de\/en\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"

[vc_row][vc_column width=”1\/1″][vc_custom_heading uncode_shortcode_id=”120748″]Our classes[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”184544″]Find the dance style that suits you.<\/strong>
Whether it\u2019s ballet, contemporary, street jazz, hip hop, breakdance, commercial, dance acrobatics or circus, discover our classes for children, teens and adults \u2013 from beginner to advanced levels.[\/vc_column_text][vc_button border_width=”0″ uncode_shortcode_id=”767957″ link=”url:https%3A%2F%2Fpapillon-tanz.de%2Fen%2Fschedule-booking%2F|target:_blank|”]Class schedule[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181233″ media_width_percent=”100″ media_ratio=”sixteen-nine” alignment=”right” uncode_shortcode_id=”157496″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”126137″]Ballet[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”286745″]In ballet training, posture, coordination, musicality and clean technique take center stage. The basic positions and steps are built up systematically and developed step by step depending on the level. Classical ballet trains the whole body, builds strength, flexibility and body awareness, and also provides an important foundation for many other dance styles.[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”147232″ text_color_type=”uncode-palette”]Children, teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181223″ media_width_percent=”100″ media_ratio=”sixteen-nine” alignment=”center” uncode_shortcode_id=”159379″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”108823″]Modern Dance[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”909755″]Modern dance combines flowing, dynamic and powerful movements into expressive choreography. Training blends different modern dance techniques and works with contrasts such as tension and release, falling and rising, as well as floorwork. This develops body awareness, flexibility, strength and technique.[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”147232″ text_color_type=”uncode-palette”]Children, teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181232″ media_width_percent=”100″ media_ratio=”sixteen-nine” alignment=”center” uncode_shortcode_id=”107590″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”128961″]Jazz Dance[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”198017″]<\/p>\n

Jazz dance is defined by dynamics, precision and musicality. Depending on the class, influences range from classical jazz techniques and lyrical jazz to contemporary jazz. Training develops coordination, flexibility, sense of rhythm and body control, bringing it all together in varied choreography. <\/p>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”147232″ text_color_type=”uncode-palette”]Children, teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181234″ media_width_percent=”100″ media_ratio=”sixteen-nine” alignment=”right” uncode_shortcode_id=”601618″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”196282″]Contemporary[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”779497″]<\/p>\n

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Contemporary dance combines flowing movement, dynamics and mindful bodywork into versatile choreography. Training focuses on body, space, time and rhythm, while floorwork and different movement sequences build flexibility, coordination and strength. There\u2019s plenty of room to explore different movement qualities and develop your own individual expression. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”147232″ text_color_type=”uncode-palette”]Children, teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181235″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”177824″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”185581″]Hip Hop[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”135578″]<\/p>\n

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Grooves, beats and urban style shape hip-hop training. Basics and different moves are developed step by step and put together into dynamic choreography. The focus is on musicality, coordination and developing your own style. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”204416″ text_color_type=”uncode-palette”]Children, teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181226″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”204428″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”864290″]Breakdance[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”103898″]<\/p>\n

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Breakdance combines powerful moves, rhythm and creativity into a dynamic, versatile dance style. In training, fundamental techniques such as toprocks, footwork, freezes and powermoves are built up step by step and combined. This develops strength, coordination, flexibility and body control. Alongside set sequences, there\u2019s plenty of room for freestyle, personal expression and developing your own individual style. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”374888″ text_color_type=”uncode-palette”]Children and teens[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181242″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”126226″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”151606″]Commercial[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”148338″]<\/p>\n

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Inspired by current music videos, live shows and pop culture, commercial focuses on performance. Powerful choreography, precise moves and grooves train musicality, body control and stage presence. It\u2019s not just about learning choreography, but performing it with confidence and developing your own style. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”137202″ text_color_type=”uncode-palette”]Teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181225″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”954271″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”792992″]Street Jazz[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”584295″]<\/p>\n

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Street jazz combines elements of hip hop, jazz dance, modern dance and breakdance into an energetic, versatile style. After a shared warm-up, coordination, isolations and different step sequences are trained before everything comes together in choreography. The focus is on dynamic, rhythmic and expressive movement. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”147232″ text_color_type=”uncode-palette”]Children, teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181227″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”689366″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”127024″]Heels[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”907252″]<\/p>\n

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Confidence, presence and expression are the focus in heels. In training, the basics of heels technique\u2014such as lines, balance, turns, hair whips and floorwork\u2014are developed step by step and linked together in choreography. This helps dancers feel secure in heels and learn to execute movements with control, flow and expression. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”179099″ text_color_type=”uncode-palette”]Adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181229″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”569994″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”406057″]Reggaeton[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”963034″]<\/p>\n

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Powerful beats set the tone in reggaeton. Typical moves, isolated body movements and dynamic choreography create an energetic workout full of rhythm and attitude. The focus is on musicality, coordination and confident body awareness. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”179099″ text_color_type=”uncode-palette”]Adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181236″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”212647″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”134682″]Afro Dance[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”110217″]<\/p>\n

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Energy, rhythm and joy of life are at the heart of Afro dance. Inspired by different African dance styles, powerful moves and dynamic choreography get the whole body moving. The class strengthens coordination and body awareness and offers plenty of room for personal expression. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”483362″ text_color_type=”uncode-palette”]Adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181240″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”194237″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”176268″]Hula Hoop Dance[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”211789″]<\/p>\n

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Here, the hula hoop becomes your dance partner: classic hoop techniques meet flowing moves and varied choreography. Coordination, flexibility and core stability are trained in a playful way. This opens up new ways to creatively combine movement and hoop work. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”146435″ text_color_type=”uncode-palette”]Children, teens and adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181238″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”756704″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”684559″]Dance Acrobatics[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”118847″]<\/p>\n

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Rolls, jumps, handstands and acrobatic elements make dance acrobatics a versatile movement workout. Handstand variations and other acrobatic basics are learned playfully and combined with rhythmic movement, improvisation and short choreography. Strength, coordination, flexibility and body awareness are developed\u2014while the focus is on the joy of movement, creativity and having fun dancing together. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”418927″ text_color_type=”uncode-palette”]Children and teens[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181230″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”677718″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”109967″]Circus[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”149972″]<\/p>\n

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In the circus class, acrobatics, balance, juggling and hula hoop are combined in a playful way. Coordination, concentration, sense of rhythm and body awareness are developed, and new tricks are learned step by step. The focus is on enjoying movement and discovering your own abilities. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”162005″ text_color_type=”uncode-palette”]Children[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181241″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”155611″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”399547″]Parkour[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”205914″]<\/p>\n

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Parkour is about overcoming obstacles safely, creatively and fluidly. Step by step, techniques such as jumping, landing, rolling, balancing and climbing are learned and combined. This develops strength, coordination and body control\u2014and builds confidence in your own abilities. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”189937″ text_color_type=”uncode-palette”]Children and teens[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181228″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”206526″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”110875″]Floor Barre[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”995848″]<\/p>\n

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Floor barre is a targeted floor-based workout that trains posture, alignment and movement patterns without the load of standing with your full body weight. Calm, controlled exercises strengthen the deep muscles, core, flexibility, turnout and body awareness, and help you become more aware of misalignments. Training improves stability, mobility and healthy, efficient posture, making it ideal as a complement to and preparation for ballet training. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”179099″ text_color_type=”uncode-palette”]Adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row unlock_row_content=”yes” row_height_percent=”0″ override_padding=”yes” h_padding=”2″ top_padding=”2″ bottom_padding=”0″ overlay_alpha=”50″ gutter_size=”6″ column_width_percent=”100″ shift_y=”0″ z_index=”0″ content_parallax=”0″ uncode_shortcode_id=”112047″][vc_column column_width_percent=”100″ gutter_size=”1″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ inverted_device_order=”yes” uncode_shortcode_id=”117144″ el_class=”location-card-column”][vc_single_image media=”181239″ media_width_percent=”100″ media_ratio=”sixteen-nine” uncode_shortcode_id=”345271″ el_class=”location-card-img”][\/vc_column][vc_column column_width_percent=”100″ position_horizontal=”left” position_vertical=”middle” gutter_size=”2″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”4″ mobile_width=”0″ width=”1\/2″ uncode_shortcode_id=”539691″][vc_custom_heading heading_semantic=”h3″ text_size=”h3″ uncode_shortcode_id=”170510″]Yoga[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”137506″]<\/p>\n

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Yoga combines mindful movement, breathing and body awareness into a holistic practice. Flowing sequences and targeted exercises build strength, flexibility, balance and stability. At the same time, it creates space to tune in to your body, release tension and find balance alongside everyday life and dance training. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n

[\/vc_column_text][vc_custom_heading text_color=”color-jevc” heading_semantic=”h6″ text_size=”h6″ text_transform=”uppercase” uncode_shortcode_id=”179099″ text_color_type=”uncode-palette”]Adults[\/vc_custom_heading][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/1″][vc_empty_space empty_h=”2″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/1″][vc_custom_heading uncode_shortcode_id=”120748″]Our classes[\/vc_custom_heading][vc_column_text uncode_shortcode_id=”184544″]Find the dance style that suits you.Whether it\u2019s ballet, contemporary, street jazz, hip hop, breakdance, commercial, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-181221","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/pages\/181221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/comments?post=181221"}],"version-history":[{"count":11,"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/pages\/181221\/revisions"}],"predecessor-version":[{"id":181740,"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/pages\/181221\/revisions\/181740"}],"wp:attachment":[{"href":"https:\/\/papillon-tanz.de\/en\/wp-json\/wp\/v2\/media?parent=181221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}